7 Minute Workout Challenge HD for iPad

HIGHLIGHTS

The 7 Minute Workout Challenge HD for iPad is now available for $1.99 for iOS owners. The application is available in multiple languages: English, Danish, Dutch, French, German, Italian, Norwegian, Portuguese, Spanish, Swedish, Turkish. It weighs in at only 62.7 MB to download. The new 7 Minute Workout Challenge HD for iPad app version 1.0 has been updated on 2014-11-19.
More Info: Find more info about 7 Minute Workout Challenge HD for iPad in Fitness Guide Inc`s Official Website : http://7minworkoutapp.net

I haven t worked out in a while so this was a good push to get me at it again I airplayed the workout to the tv from my iPad You can run through it more than once or simply repeat some exercises for extra benefit I lowered the step ups and did my lunges to the back Great little workout                 Sweaty and puffing in 7 minutes Bishop St.

Nice app but won t be supported in IOS 11 don t buy and don t pay for IAP             No update plans Sysysysysysysysysysysys

Apple says this app will not be supported in the future unless it receives upgrades To the app sponsors please do so                 Update Minneguthrie

I cannot recommend this app enough I had a great metabolism that started to slow after my mid 20s Before 35 I could easily lose weight I gained by diet and working out When I turned 35 I gained 10 pounds that I tried to lose for almost 2 years I dieted and worked out and nothing worked Anytime I had a bad day of eating I d gain it all back I was determined to lose the weight and made a New Years resolution to lose it I added 7 minute work out and kept on watching what I was eating and running 3 miles a day on my elliptical I ll admit I have bad will power and a bad sweet tooth but even when I had a bad day or two after adding the 7 minute workout I started losing weight Not a lot of weight Just a pound or so a week but that was all I needed I also started to get better definition in my arms legs and stomach I do my 7 minute workout every day and now am not really watching my diet as closely but i have maintained my weight for a month now I couldn t be happier and will do this workout forever I love that I can maintain my weight now and still eat my cake Best money I ever spent                     I finally lost the weight SS-12

Great app for a quick stamina boost to start your day                     Excelent RoiStam

This is nothing more than information you could get for free on the internet in about a dozen fitness sites 2 99 for this Not even worth a buck         Worthless Antknee999

I enjoy the app but will have to switch The developer stopped updating the app Do not purchase         Developer stopped updating the app hollowpoint372

Reduce the double count                 Fix the achievements function please ForAlMighty

And sweet                     Short cmnsa24

I love this app but it crashes from time to time on my ipad air 2 loosing progress             Crashes Ilya_t

I am not able to do some of the exercises in the workout due to injuries and not owning a chair to do the step ups or arm dips If there was a way to switch out these exercises or to adjust the routine I would be able to use the app I spent money on to its fullest capacity             Cool app needs adjustment WhizzKid3

I ve been doing this workout just over a week It s a simple yet affective addition to any workout                     Good solid app zazu's mom

With this Workout Challenge App there is no excuse not to workout for the shot time it takes to get your burn on This is a Workout I can do everyday                     Bet Workout App StepColes

Very good app but i m trying to download it on my i phone and i can t it is asking me to pay it again why                 Download on i phone Sarah-Sofia

I bought the hd version I liked the app so well works great I haven t had any problems at all Simple and easy to use Achievements to keep you motivated and most importantly it s helping me lose weight and get in shape                     Nice app Tdot21

But we need an updated version The iPhone has a workout pack 4 and the iPad still only has 3 Aren t our products supposed to update together and sync together When are the improvements going to happen for the iPad             Great Application Horace Curwen

So simple to do Who can t find 7 minutes in a day I like to do this first thing in the morning I feel good about it all day and all my muscles are toned No special equipment needed You can even do them in your bare feet                     I LOVE this app go2gwen

I ve completed all of the achievements and it took me a year because I started one set just before midnight 6 months ago Will there be any updates for the iPad version                     What s after 6 months 5th Grade Teacher

I love it Just try the free version and I m sure you will buy this one                     Well done Jony-Jony

I love this workout It is only seven minutes and the results are noticeable within a few days of starting                     Fantastic SELBRECO

I like the easy to use and motivation factor is this app                 Useful app Macrad77

This app really works Keeps you moving and is fun                     Fun and engaging Unfullfilled love for audiobooks

This app provides a quick and well rounded workout to get me going in the morning One thing I also like is the variety of exercises and hie they are put together A few days I had a sore knee so I could a variation of the exercise and still stay in a timed setting Nice job                     Great way to start the morning Ggriddles

A great compact work out Highly recommended with one caveat go easy with unfamiliar exercises and postures till you build sufficient strength to go all out                 My personal trainer Nashville writer

Great motivator to do something Gives you rewards and ways to progress The interface is attactive Portable for travel because you don t need equipment A nice mix of weights and cardio                     Great App babyfawndoe

This App is for people who are SERIOUS about losing weight or getting into shape This 7 minute workout is INTENSE It will feel like the longest 7 minutes of your life But the good part about it is IT WORKS YOU WILL LOSE WEIGHT Combine this workout with a decent diet you can easily lose 2 pounds a week There s no easy way to lose weight YOU HAVE TO BURN MORE CALORIES THAN YOU TAKE IN This app only requires 7 minutes of your time Start out with one workout then graduate to two then three a day if needed One a day may be enough for you Everyone s different GET THIS APP TODAY IF YOU RE SERIOUS ABOUT LOSING WEIGHT                     If You re Serious About Losing Weight Or Getting Into Shape This App Is For You Arceegeh

Great way to start the day or energize yourself in the middle of the day                     Excellent W/0

I m a recent cancer survivor Following surgery chemo and radiation I need help getting stronger This sounded simple and I bought the app But it will be a long while before I can get on board with this program I do think it s a good program it isn t for those of us who are starting from a deficit I wish this would have been made clear in the enticement to buy             Better description needed for purchase Kathytc

At first I was not to sure about this app like how could you possibly get a good workout in 7 min but this app has proved me wrong After 7 min I feel like I worked out 20 min and although some of the moves seem simple if you use correct form and focus on the muscle you are working you can get a really good workout I tend to be sweaty after 7 min I ve noticed too after every workout later in the day I feel energized and stronger I ve already noticed after a few workouts my body feels leaner I have not noticed any weightloss yet but I am sure if I am consistent I will see great changes Thanks for creating this Amazing app Only thing on my wish would be to be able to switch out certain exercises with other ones or more customization of the workout                     Amazing App Cspain11

I have been doing this workout now for the last 2 weeks I love it I started with just one 7 min workout Now I am doing 2 sets and plan to work up to at least 3 sets a day What I love the most is that I have no excuses Everyone has at least 7 minutes in their day                     No excuses with this App Signfun

Only 12 simple exercises which can be found easily in the Internet Other bonus package are not active if you even buy the app No costumer support No reply No money back This app does not cost even one star Im upset     No title termoplus

I just started using this and it is great already lost some like 1 3 pounds in a week it s great recommend this to anyone                     Great firerules

I thought this would not be much of a challenge It is actually a pretty intense workout that I feel all day The science behind it is convincing What I like most is that it doesn t take a lot of time and only requires one piece of equipment a chair I ve been using this several weeks and notice definite strength gains and improved posture The routine gives a good rush of endorphins too                     A Good Workout Mr152

The gist of the app is a high intensity 7 minute workout which includes bursts of cardio and strength related workouts It gives you the option of repeating the activity for up to 9 times in one workout totaling around an hour of intense workout I m just going to be honest here the app kicks my butt AND I LOVE IT Very surprising what 7 minutes can do Also it has a series of achievements and set goals that you can work towards which help stay on task Worth every penny                     5 star for sure Strobe light addict

I was on the fence about buying this Until I saw the Apple TV support That sold me And the appletv interface is unique and pleasing Great iPad and iphone app Apple quality                     Worth every cent Syno86

7 mins out of a day is nothing I have a very physical job but I don t get a lot of core exercise This app rules for high intensity quick work out or long which ever you prefer                     EASY IPhillyGuy

After a month of using this workout I see a significant difference in my performance strength and tone The push up and twist is still hard for me I like the pace as I can concentrate on strengthening my core by doing the exercises slowly and I believe my overall strength has improved I ve also noted indentions in my arms and legs thanks guys If at all possible it would be nice if there was a little segment on recommended stretches to keep us limber as we go Thanks again                 Good sculpting Elegirl

Since starting to use the 7 Minute Workout in mid January I have lost about a pound a week 11 pounds so far The results are motivating me to concurrently modify my eating habits adopting healthier options Not only am I losing weight I feel great                     It works Islandgirl919

and a well done app Worth every penny                     Great fast workout idiot_dogbrain

Love the app love the video guide that going along with the exercises love the ease of use Hate that the app froze twice during my workout today Nothing kills motivation like the countdown not functioning correctly Yikes 15 seconds left wait why is 13 taking so long Is this plank going to last forever             Guess nothing is perfect JessMarie88

I just bought the app and so far I m satisfied I feel as worked out as I did with insanity and this is less time I just wished they had an advice column so I can know how many reps to do to really lose                     Great app Loreece

O aplicativo atende relativamente sua proposta Por m vale comentar que acaba se tornando mon tono teceria ter outras op es de s ries de exerc cios para possibilitar uma diversidade de sequ ncias             Bom mas sem op o de outras s ries de exerc cios Dias Gomes

This app has really helped me to find the right balance for my agile and busy life Helping me to drop 20 lbs and tone ridiculously I get compliments everyday and I ve shared this with so many friends Definitely a keeper Desired improvement include cloud share between my phone and iPad options to increase the intensity of each circuit and each exercise                 Stellar and versatile SeoulSister7

I love this work out I read that you need a pain scale of at least 8 out of 10 I push myself more each time since getting this app 2 weeks ago I love it I use to do workouts like this with Insanity and Jillian Michael s workouts they just make it shorter with no warm ups and less rest time Really works                     Scientifically proven ObinRobyn

I hate taking a long time to work out It s boring and I lose interest This work out is fast and I can feel it all over Plus I can do it more than once a day and it only takes a few minutes We ll worth a few bucks                     Kicked my butt Glad I bought it!

Great app so far no complaints                     Great Ap EASLy1484

Good workout                 Good Long words

I do not like it and want my money back     Bad app Pretty dj

Easy to use and helpful You ll be worn out after                     Great workout buddy The original OZ